Traditional saunas have been used around the world for many years and are a popular way to relax and detoxify the body.Infrared saunas are fairly new historically speaking, and are quite different from traditional saunas. But which type of sauna is better, infrared vs. traditional sauna? In this article, we’ll compare the two types of …
Saunas have been used for centuries for relaxation and detoxification. But how long should you stay in a sauna to get the most benefit? The answer may surprise you! In this blog post, we will discuss the benefits of saunas and how long you should stay in one for maximum effect. We’ll also give you …
Is it good to use a sauna when sick? This is a question that many people have. In this article, we will look at the evidence to see if sauna usage is beneficial for those suffering from various illnesses. Stay tuned to find out more! When To Use A Sauna When hot, humid air surrounds …
Sauna When Sick (Is It Good For Colds, Coughs, Flu, Or Fever?) Read More »
Salt saunas have been around for centuries, and for a good reason – they offer a wealth of health benefits! If you’ve never tried one, this post will give you a brief overview of what to expect. Please keep reading to learn more about the fantastic health benefits of salt sauna and why they are …
Are you looking for the best temperature for your infrared sauna? Do you want to ensure that you get the most out of your sauna experience? If so, keep reading. We will provide you with some tips on what temperature is best for infrared saunas. Plus, we will give you a few reasons why using …
Cancer is a frightening disease that impacts millions of people every year. While many treatments are available for cancer, including traditional approaches such as radiation therapy and chemotherapy, these treatments can be harsh and have unpleasant side effects. Infrared sauna cancer therapy may be a better option for some patients. In this blog post, we …