SAUNA HEALTH NUT                                                                 

Indoor Saunas

Indoor Saunas

Sauna For Basement

Sauna For Basement

When you think about it, Sauna for the Basement is a natural addition to any home, They can also compliment those that have an outdoor sauna, for when you want to stay indoors during the colder months. It provides comfort and relaxation like no other room in the house can. Typically they are more quiet …

Sauna For Basement Read More »

How Long Should You Be In A Sauna

How Long Should You Be In A Sauna

Saunas have been used for centuries for relaxation and detoxification. But how long should you stay in a sauna to get the most benefit? The answer may surprise you! In this blog post, we will discuss the benefits of saunas and how long you should stay in one for maximum effect. We’ll also give you …

How Long Should You Be In A Sauna Read More »