Infrared Saunas
Chronic back pain is a common problem for many Americans regardless of whether or not they’re athletes. Office workers who sit for prolonged periods often struggle with back pain, especially in the lower area. Anyone who engages in routine physical movements or exercises may also deal with back pain from overuse and other injuries. The …
Rheumatoid arthritis or RA is one of the hardest physical conditions anyone could experience. The condition is a painful issue that entails the immune system attacking healthy cells in your body, triggering inflammation. This problem can occur in various joints around your body, and it’s often hard to predict what will happen next. RA can …
Benefits of Infrared Sauna For Rheumatoid Arthritis Read More »
When it comes to staying healthy and looking good, many people swear by the benefits of infrared sauna lights. While there is some debate over whether or not these saunas actually offer any health benefits, there’s no denying that they can make you look and feel great. If you’re on the fence about trying one, …
Traditional saunas have been used around the world for many years and are a popular way to relax and detoxify the body.Infrared saunas are fairly new historically speaking, and are quite different from traditional saunas. But which type of sauna is better, infrared vs. traditional sauna? In this article, we’ll compare the two types of …
Saunas have been used for centuries for relaxation and detoxification. But how long should you stay in a sauna to get the most benefit? The answer may surprise you! In this blog post, we will discuss the benefits of saunas and how long you should stay in one for maximum effect. We’ll also give you …
Are you looking for the best temperature for your infrared sauna? Do you want to ensure that you get the most out of your sauna experience? If so, keep reading. We will provide you with some tips on what temperature is best for infrared saunas. Plus, we will give you a few reasons why using …