When you think of traditional saunas, the first thing that comes to mind is probably the intense heat, especially if you just walked in after someone poor water over sauna stones. But what about the stones that are used to create that heat? Sauna stones play a major role in the overall experience, and it’s …
Salt saunas have been around for centuries, and for a good reason – they offer a wealth of health benefits! If you’ve never tried one, this post will give you a brief overview of what to expect. Please keep reading to learn more about the fantastic health benefits of salt sauna and why they are …
When it comes to saunas, most people don’t know what to wear for maximum comfort and health reasons. The sauna experience can be enhanced by what you wear. Do you need a swimsuit? Or sauna suit? What about a towel? What about the fabric? Or nothing at all like the Finnish do? In this blog …
Many people are curious about this question, and the answer is yes, but there are a few things you need to know to make them work properly. This article will discuss what sauna suits are, how they work, and some of the pros and cons of using them. We will also give you tips on …
Do you suffer from chronic pain, fatigue, or other health issues? You may want to consider using a low EMF infrared sauna. These saunas are designed to help improve your health by providing you with infrared radiation. Infrared radiation benefits the body and can help improve circulation, reduce inflammation, and promote relaxation. This blog post …